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Reasons to Stay Alive Summary Audiobook

Matt Haig

The self-help journey of depressives

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Information

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Author: Matt Haig

Narrator: Brian

Format: MP3

IBSN: 9781782115083

Language: English

Publish Date: 05/03/2015

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Falling into the abyss of depression
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Chapter 3Self-help for depressives
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Chapter 4Be brave enough to overcome depression
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Chapter 5Summary & Review
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Who should listen Reasons to Stay Alive

"Reasons to Stay Alive" by Matt Haig is a poignant and insightful audiobook ideal for anyone grappling with mental health challenges, such as anxiety or depression, as well as their friends and family seeking to understand these experiences better. It's also valuable for those who appreciate personal stories of resilience and hope, as Haig's narrative offers relatable insights and encouragement. Readers looking for motivation to navigate life's struggles will find solace and inspiration in his candid reflections on the importance of life, connection, and the possibility of recovery.

3 quotes from Reasons to Stay Alive

  • I am not what happened to me. I am what I choose to become.
  • The most important thing you can do is to tell your story. It can help other people feel less alone.
  • You cannot always control what happens to you, but you can control how you respond.

Author : Matt Haig

The author of this book, Matt Haig, is a best-selling English author. He was diagnosed with depression at the age of twenty-four and realized self-salvation through writing. Haig has won the Blue Peter Book of the Year, the Yorkshire Young Achievers Award, and the Smarties Gold Medal and was nominated for the Carnegie Medal three times. The New York Times called him “a novelist of considerable seriousness and talent.” Receiving worldwide popularity, his works have been translated into over thirty languages and adapted for movies.

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