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The Subtle Art of Not Giving a F*ck Summary Audiobook

Mark Manson

A Counterintuitive Approach to Living a Good Life

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Information

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Author: Mark Manson

Narrator: Brian

Format: MP3

IBSN: -

Language: English

Publish Date: 01/01/2017

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Select What You Care
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Chapter 3Embrace Life’s Suffering
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Chapter 4Have the Right Values
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Chapter 5Take Responsibility for Yourself
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Chapter 6Refuse and Be Refused
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Chapter 7Summary & Review
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Who should listen The Subtle Art of Not Giving a F*ck

"The Subtle Art of Not Giving a F*ck" by Mark Manson is ideal for anyone seeking a fresh perspective on personal development and mental well-being. This summary audiobook is perfect for those who feel overwhelmed by societal pressures to be positive all the time and are looking for a more pragmatic approach to happiness. It resonates with individuals who want to prioritize what truly matters in their lives, while gaining insights into embracing life's challenges and limitations. Whether you're navigating career stress, personal relationships, or existential questions, this audiobook offers a compelling guide to finding clarity and purpose.

3 quotes from The Subtle Art of Not Giving a F*ck

  • We can be harmed by our circumstances, but we can be shaped by our choices.
  • The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.
  • Who you are is defined by what you’re willing to struggle for.

Author : Mark Manson

Mark Manson is a bestselling author, blogger, and personal development expert known for his unconventional approach to self-help. Born in 1984 in Austin, Texas, Manson began his career as a dating coach who teaches how to handle relationships before pivoting to writing about personal growth, relationships, and mental health. His distinctive writing style combines humor, profanity, and brutal honesty, resonating with millions of readers worldwide. His groundbreaking book, “The Subtle Art of Not Giving a F*ck,” has sold over 13 million copies, making him a prominent figure in contemporary self-improvement and personal development circles.