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WHAT HAPPENED TO YOU? Summary Audiobook

Bruce D. Perry

Conversations with Oprah on trauma, resilience, and healing

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Information

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Author: Bruce D. Perry

Narrator: Brian

Format: MP3

IBSN: 9781250223180

Language: English

Publish Date: 27/04/2021

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Making sense of our world.
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Chapter 3The importance of caregiving and how it affects us.
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Chapter 4It takes time for people to change.
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Chapter 5Summary & Review
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Who should listen WHAT HAPPENED TO YOU?

The summary audiobook of "What Happened to You?" by Bruce D. Perry is ideal for caregivers, educators, mental health professionals, and anyone interested in understanding the impacts of trauma on behavior and development. This insightful resource provides valuable perspectives on how our experiences shape us, making it particularly useful for parents, social workers, and those in the healthcare field. By exploring the question of "what happened to you?" instead of "what's wrong with you?", listeners can gain empathy and strategies to support individuals who have faced adverse experiences, ultimately fostering more compassionate and informed interactions.

3 quotes from WHAT HAPPENED TO YOU?

  • "Our past is not our identity; our experiences shape us, but they do not define us."
  • "Understanding the trauma that others have experienced allows us to respond with compassion and insight, rather than judgment and fear."
  • "Healing requires connection; the relationships we build are fundamental to overcoming our past and moving towards a brighter future."

Author : Bruce D. Perry

Bruce D. Perry is an American child psychiatrist and neuroscientist. He is currently the senior fellow of the Child Trauma Academy in Houston, Texas, and an adjunct professor of psychiatry and Behavioral Sciences at the Fienberg School of Medicine in Chicago, Illinois. Oprah Winfrey is an American talk show host, television producer, actress, author, and philanthropist, who has been entertaining, enlightening, and uplifting millions of viewers for more than forty years. Her accomplishments as a global media leader and philanthropist have established her as one of the most respected and admired public figures today.

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