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Deep Work Full Audiobook

Cal Newport

Rules for focused success in a distracted world

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Information

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Author: Cal Newport

Narrator: Brian

Format: MP3

IBSN: 9781455586691

Language: English

Publish Date: 05/01/2016

Audiobook length: 31min

Deep Work Summary Audiobook

Chapter 1Overview
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Chapter 2Why do we need deep work?
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Chapter 3What factors prevent people from working deeply?
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Chapter 4How to cultivate the ability of deep work?
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Chapter 5Summary & Review
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Who should listen Deep Work

The summary audiobook of "Deep Work" by Cal Newport is ideal for professionals, students, and creatives seeking to enhance their focus and productivity in an increasingly distracted world. Those feeling overwhelmed by constant interruptions and digital noise will benefit from Newport's insights on cultivating deep, undistracted work habits to achieve greater mastery and fulfillment in their endeavors. Additionally, anyone interested in optimizing their time management skills and boosting their cognitive capabilities will find valuable strategies in this concise overview of the book's core principles.

3 quotes from Deep Work

  • "Deep work is the ability to focus without distraction on a cognitively demanding task."
  • "To produce at your peak level, you need to work for extended periods with full concentration on a limited number of tasks."
  • "The ability to perform deep work is becoming increasingly rare and valuable in our economy."

Author : Cal Newport

Cal Newport is a bestselling author and famous blogger. He graduated from MIT (Massachusetts Institute of Technology) and is currently an associate professor of computer science at Georgetown University. He established the popular American blog Study Hacks, which is dedicated to decoding successful patterns in work and study. This book contains a wealth of neurological, psychological, and philosophical information that demonstrates Newport's broad knowledge and logical thinking ability.