Cal Newport
Reclaim Focus in a Noisy Digital World
Author: Cal Newport
Narrator: Brian
Format: MP3
IBSN: 0
Language: English
Publish Date: 01/01/2019
Audiobook length: 31min
The summary audiobook of "Digital Minimalism" by Cal Newport is ideal for individuals seeking to reclaim control over their technology use and improve their mental well-being. It's particularly beneficial for busy professionals, students, and anyone feeling overwhelmed by constant digital distractions. Those looking to cultivate a more intentional relationship with their devices and enhance their focus, productivity, and overall life satisfaction will find valuable insights and practical strategies in this concise summary.
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