The Body Keeps the Score Summary Audiobook

Bessel Van der Kolk

Brain, mind, and body in the healing of trauma

4.42151918ratings(GoodReaders reference)

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Author: Bessel Van der Kolk

Narrator: Brian

Format: MP3

IBSN: 9780670785933

Language: English

Publish Date: 12/06/2014

Audiobook length: 31min

Chapter 1Overview

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Chapter 2The physical and mental symptoms of trauma

Chapter 3The physiology behind an unforgettable trauma

Chapter 4Tradition and innovation in the field of trauma treatment

Chapter 5Summary & Review

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Who should listen The Body Keeps the Score

"The Body Keeps the Score" by Bessel Van der Kolk is essential listening for anyone seeking to understand the profound impact of trauma on the mind and body. It is particularly beneficial for mental health professionals, caregivers, and individuals who have experienced trauma themselves, as it provides valuable insights into healing and recovery. Additionally, educators, activists, and individuals interested in psychology, neuroscience, or holistic health will find the audiobook's exploration of trauma's effects on emotional and physical well-being enlightening and relevant.

3 quotes from The Body Keeps the Score

"Trauma is not just an event that took place sometime in the past; it is also the current impact of that event on the mind, body, and soul."
"The body holds the score; it remembers. In trauma, we may lose the story but the body will always tell the story through its symptoms and sensations."
"Healing can only occur if we learn to be fully present in our bodies and develop a sense of safety, allowing us to explore our trauma and reclaim our lives."

Author : Bessel Van der Kolk

The book was authored by Bessel Van der Kolk, who is a well-known master of trauma treatment. He is the founder and medical director of the Trauma Center in Brookline in the United States. He is also a Professor of Psychiatry at Boston University Medical School and director of the National Complex Trauma Treatment Network. With more than 30 years of experience in cutting-edge research and clinical practice, as well as frequent in-depth exchanges and cooperation with all the founders of mainstream trauma treatments, he is considered one of the authorities in the field of psychological trauma treatment.

The Body Keeps the Score Summary Audiobook

Name: The Body Keeps the Score
Rating: 4.42 (151918 reviews)
Author: Bessel Van der Kolk

Bessel Van der Kolk

Brain, mind, and body in the healing of trauma

4.42151918ratings(GoodReaders reference)

Play Sample

00:00

Information

Author: Bessel Van der Kolk

Narrator: Brian

Format: MP3

IBSN: 9780670785933

Language: English

Publish Date: 12/06/2014

Audiobook length: 31 min

Chapter 1Overview

Play Sample

Chapter 2The physical and mental symptoms of trauma

Chapter 3The physiology behind an unforgettable trauma

Chapter 4Tradition and innovation in the field of trauma treatment

Chapter 5Summary & Review

Readers Also Enjoyed Summary Audiobook

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What It Takes

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Black Box Thinking

Story

You Can Heal Your Life

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Who should listen The Body Keeps the Score

3 quotes from The Body Keeps the Score

"Trauma is not just an event that took place sometime in the past; it is also the current impact of that event on the mind, body, and soul."
"The body holds the score; it remembers. In trauma, we may lose the story but the body will always tell the story through its symptoms and sensations."
"Healing can only occur if we learn to be fully present in our bodies and develop a sense of safety, allowing us to explore our trauma and reclaim our lives."