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The Mountain Is You Summary Audiobook

Brianna Wiest

Transforming Self-Sabotage into Self-Mastery

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Information

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Author: Brianna Wiest

Narrator: Brian

Format: MP3

IBSN: 0

Language: English

Publish Date: 28/05/2020

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2The Roots of Self-Sabotage
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Chapter 3Transforming Self-Sabotage into Self-Mastery
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Chapter 4The Journey Towards Self-Mastery
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Chapter 5Summary and Review
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Who should listen The Mountain Is You

"The Mountain Is You" by Brianna Wiest is an essential listen for anyone seeking personal growth and self-discovery. Ideal for individuals grappling with self-sabotage, anxiety, or the challenges of transformation, this audiobook offers profound insights into understanding and overcoming internal obstacles. Those looking to cultivate resilience and embrace their true potential will find Wiest's encouraging message not only relatable but also empowering, making it a perfect companion for anyone on a journey of introspection and change.

3 quotes from The Mountain Is You

  • "What you resist persists, but what you confront will transform you."
  • "The pain you feel today is the strength you feel tomorrow."
  • "You cannot start the next chapter of your life if you keep re-reading the last one."

Author : Brianna Wiest

Brianna Wiest is a renowned author and speaker, best known for her deep insights into emotional intelligence and personal growth. Her work, which includes The Mountain is You and other influential books, has been read and appreciated worldwide. Wiest's writings have been published in various renowned platforms. Her unique approach to self-development, blending psychological insight with profound empathy, has empowered countless individuals to transform self-sabotage into self-mastery. Wiest continues to inspire and guide her readers towards a more fulfilled, self-aware life.

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