Ikigai Full Audiobook

Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

The Japanese Secret to a Long and Happy Life

3.7469788ratings(GoodReaders reference)

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Information

Author: Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Narrator: Brian

Format: MP3

IBSN: -

Language: English

Publish Date: 01/04/2016

Audiobook length: 31min

Ikigai Summary Audiobook

Chapter 1Overview

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Chapter 2The Power of Flow

Chapter 3The Ikigai Diet

Chapter 4Gentle Movements

Chapter 5Emotional Resilience and Antifragility

Chapter 6Summary & Review

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Who should listen Ikigai

The summary audiobook of "Ikigai" is ideal for anyone seeking a deeper understanding of purpose and fulfillment in life. This includes individuals feeling unfulfilled in their careers or personal lives, those navigating transitions or seeking motivation, and anyone interested in Japanese philosophy or self-improvement. With insights on discovering one's passion, aligning life with values, and fostering well-being, this audiobook serves as a valuable resource for listeners eager to cultivate a balanced and meaningful existence.

3 quotes from Ikigai

"Your ikigai is at the intersection of what you love, what you are good at, what the world needs, and what you can be paid for."
"The Japanese believe that each person should have a reason to jump out of bed in the morning."
"To live longer and better, it’s essential to have a purpose in life, an ikigai that attracts you to new adventures and motivates your day-to-day activities."

Author : Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Héctor García and Francesc Miralles, co-authors of the bestselling book Ikigai, are passionate explorers of personal growth and the art of living well. García, a Spanish entrepreneur and long-time resident of Japan, has immersed himself in the country’s unique philosophies and way of life. Miralles, a Spanish writer, journalist, and lecturer, is known for his thought-provoking work on Eastern philosophies and self-improvement, including “The Book of Ichigo Ichie” and “Love in Lowercase.” Together, they reveal the secrets to a fulfilling and balanced life through the ancient Japanese concept of Ikigai, which has captivated readers around the world.