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Rising Strong Summary Audiobook

Brené Brown

The Reckoning. The Rumble. The Revolution

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Information

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Author: Brené Brown

Narrator: Brian

Format: MP3

IBSN: 9780812995824

Language: English

Publish Date: 25/08/2015

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Paying attention to your feelings and reckoning with emotions
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Chapter 3Rumbling with the truth behind the emotions
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Chapter 4Making changes to get up from failure
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Chapter 5Summary & Review
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Who should listen Rising Strong

"Rising Strong" by Brené Brown is an essential listen for anyone seeking personal growth and resilience in the face of adversity. Ideal for individuals navigating challenging life transitions, those aiming to improve their emotional intelligence, or anyone interested in embracing vulnerability as a pathway to strength, this summary audiobook offers valuable insights into overcoming setbacks and building a more authentic and fulfilling life. Whether you're a professional, a student, or simply someone looking to enhance your interpersonal relationships, this powerful summary will inspire and empower you to rise strong after falling down.

3 quotes from Rising Strong

  • "The truth of the story is always in the middle. It's always a combination of my story, your story, and the story that we create together."
  • "Owning our story can be hard but not nearly as difficult as spending our lives running from it."
  • "The only way to avoid the pain of vulnerability is to live an unfulfilled life, but the only way to experience love and belonging is to choose vulnerability."

Author : Brené Brown

Dr. Brené Brown is a research professor at the University of Houston. She's also the creator and CEO of The Daring Way. Over the years, Brown has thoroughly researched courage, vulnerability, shame, and empathy. She’s the author of bestsellers: The Gifts of Imperfection and Daring Greatly. Her 2010 TED talk, The Power of Vulnerability, has become one of the most popular talks in TED history with over 40 million views.