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The Choice by Edith Eger Summary Audiobook

Edith Eger

Embrace the possible

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Information

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Author: Edith Eger

Narrator: Brian

Format: MP3

IBSN: 9781501130786

Language: English

Publish Date: 05/09/2017

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Were there choices to make in Auschwitz?
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Chapter 3Hard choices for survivors
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Chapter 4Healing herself and others with Choice Therapy
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Chapter 5Summary & Review
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Who should listen The Choice by Edith Eger

"The Choice" by Edith Eger is an inspiring audiobook that should be listened to by anyone seeking resilience, hope, and insight into the human spirit. It is especially valuable for those who are dealing with trauma, loss, or personal challenges, as Eger shares her powerful story of survival as a Holocaust survivor and her journey to reclaim her life through self-acceptance and empowerment. Additionally, mental health professionals and educators can benefit from her profound lessons on healing and the importance of choice in overcoming adversity.

3 quotes from The Choice by Edith Eger

  • "The only choice we have is how we respond to what is done to us."
  • "You cannot change what happened to you, but you can change how you respond to it."
  • "Healing is not just the absence of pain; it's the ability to find purpose in the suffering."

Author : Edith Eger

Ms. Edith Eva Eger is an Auschwitz survivor. She was just 16 years old when she ended up in the concentration camp. Later, she became a Doctor of Psychology. As a clinical psychologist, she made and developed her Choice Therapy, which has helped many people regain control over their lives. Edith also serves as a consultant for the US Army and Navy in resiliency training and PTSD treatment. She often works as a motivational speaker in the United States and around the world.

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