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The Happiness Advantage Summary Audiobook

Shawn Achor

The seven principles of positive psychology

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Information

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Author: Shawn Achor

Narrator: Brian

Format: MP3

IBSN: 9780307591562

Language: English

Publish Date: 01/01/2010

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Positive Mindset Is A "Happiness Advantage"
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Chapter 3Train Positive Thinking
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Chapter 4Take Positive Actions
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Chapter 5Summary & Review
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Who should listen The Happiness Advantage

"The Happiness Advantage" is ideal for anyone seeking personal growth, improved workplace productivity, or enhanced overall well-being. This summary audiobook is particularly beneficial for professionals, educators, and students who want to understand the powerful link between happiness and success. It offers practical insights and strategies to cultivate a positive mindset, making it a valuable resource for individuals looking to boost their resilience and achieve their goals while fostering a happier and more fulfilling life.

3 quotes from The Happiness Advantage

  • Happiness is not just the result of success; it is a precursor to it. Our brains are hardwired to perform at their best when we are positive.
  • The greatest competitive advantage in the modern economy is a happy and engaged workforce.
  • Success does not lead to happiness. Rather, happiness leads to success and improvement in performance.

Author : Shawn Achor

Shawn Achor, the author of this book, is one of the pioneering practitioners in positive psychology and the main designer of Harvard University’s open courses on happiness. His presentation ranks among the top 20 most watched TED talks. Achor's research on happiness and human potential has been published in top psychological journals and featured in leading publications such as Harvard Business Review, New York Times and Forbes. He is a corporate happiness trainer for a number of Fortune 500 companies. He currently works at the World Happiness Council, where he continues his research.

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