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The Inner Game of Tennis Summary Audiobook

W. Timothy Gallwey

The classic guide to the psychology of peak performance

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Information

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Author: W. Timothy Gallwey

Narrator: Brian

Format: MP3

IBSN: 9780679778318

Language: English

Publish Date: 01/01/1974

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Harmony between Self 1 and Self 2
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Chapter 3How to bring harmony between Self 1 and Self 2?
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Chapter 4The significance of harmony between Self 1 and Self 2
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Chapter 5Summary & Review
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Who should listen The Inner Game of Tennis

"The Inner Game of Tennis" by W. Timothy Gallwey is a must-listen for anyone seeking to enhance their performance through mental discipline, whether they are athletes, coaches, or enthusiasts in any sport. This audiobook is particularly valuable for players looking to improve their focus and self-awareness, as Gallwey illustrates how mastering the mental aspects of the game can lead to greater success on and off the court. Additionally, individuals interested in personal development, mindfulness, and the psychology of performance will find insightful principles applicable to various areas of life.

3 quotes from The Inner Game of Tennis

  • "The mind is the source of all obstacles and the key to all success in tennis and in life."
  • "The more you can let go of the need to control, the more your inner game will improve."
  • "Trust yourself; you know more than you think you do."

Author : W. Timothy Gallwey

W. Timothy Gallwey is an American pioneer in sports psychology and coaching. He has produced a series of bestselling Inner Game books based on his experience as a tennis coach. The books present a new methodology for the development of personal and professional excellence in a variety of fields. He has also applied the Inner Game approach to business management and life planning. Gallwey has introduced his system to many top companies such as Coca-Cola and IBM, teaching their managers and employees how to maximize their potential.

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