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Think Like a Monk Summary Audiobook

Jay Shetty

How to train your mind for peace and purpose every day

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Information

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Author: Jay Shetty

Narrator: Brian

Format: MP3

IBSN: -

Language: English

Publish Date: 08/09/2020

Audiobook length: 31min

Contents

Chapter 1Overview
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Chapter 2Avoid External and Internal Influences
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Chapter 3Reshape Your Life to Achieve Growth
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Chapter 4Keep an Open Mind to the World
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Chapter 5Summary & Review
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Who should listen Think Like a Monk

"Think Like a Monk" by Jay Shetty is ideal for anyone seeking personal growth, mindfulness, and a deeper understanding of themselves and their purpose. Whether you're navigating life’s challenges, striving for mental clarity, or simply looking to cultivate a more peaceful mindset, this summary audiobook provides valuable insights drawn from ancient wisdom and modern psychology. It appeals to those curious about self-improvement, spirituality, or the intersection of Eastern philosophy and Western life, making it a perfect listen for busy professionals, students, and anyone on a journey of self-discovery.

3 quotes from Think Like a Monk

  • The thoughts we choose to think are the tools we use to paint the canvas of our lives.
  • Our purpose is not to become a better version of someone else but to become the best version of ourselves.
  • Gratitude is not just a feeling; it's a practice that helps us reframe our lives and embrace positivity.

Author : Jay Shetty

Jay Shetty is a New York Times bestselling author as well as an award-winning podcast host. In 2020 he was selected by Yahoo Finance as one of their 10 most influential people. A few years before, in 2017, he made it into the Forbes 30 under 30 elite list. In 2019, Shetty launched his On Purpose lifestyle podcast, and it soon became the world’s top-ranking healthy living podcast. Celebrity guests on the show have included Kobe Bryant, Ray Dalio, and Yuval Harari. 

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